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In My Own Words

Life through the eyes of a Christian psychologist.

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    • How To Ask Kim For Advice
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      • Abuse Questionnaire Part One
      • Abuse Questionnaire Part Two
      • Abuse Questionnaire Part Three
      • Abuse Questionnaire Part Four
      • Abuse Questionnaire Scoring Page
      • Abuse Questionnaire Final Page
    • Help For Abusers
      • Abusers Are People Too.
      • Is Your Behaviour A Problem?
      • General Advice For Stopping Abuse
      • How To Stop Being Abusive
      • About Abusive People
      • Why Do People Turn Into Abusers?
      • Why They Hurt The Ones They Love
      • Family Violence
  • Articles
    • Communication Formula
    • Everyone Needs A Mental Health Safety Net
    • Grief and Loss
    • Learned Helplessness
    • Relaxation Techniques
  • F.A.Q.s
    • Psychology FAQ
    • Relationships FAQ
    • Therapy FAQ
    • Credibility FAQ
  • For the Suicidal
    • A List Of Reasons To Live
    • A Reason To Live Wall
    • My Experience With Being Suicidal
  • A Reason To Live Wall
  • Blog
  • Contact
  • Shadow Monster
    All Posts,  Life Skills,  My Depression

    Depression Strikes Again

    October 1, 2008 / No Comments

    Depression is a difficult thing to get rid of when you are prone to all varieties of it. Here is the tale of my latest run-in with the beast.

    Read More

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    Sign

    Another Mistake

    May 26, 2007
    Lap Top

    More Bits And Pieces

    July 27, 2007
    Grumpy Kitty

    Feeling Empty

    December 15, 2007
  • I Believe In Me
    All Posts,  Life Skills,  My Depression,  My Gambling Problem

    Turning A Corner

    October 12, 2007 / No Comments

    I feel like I have turned a corner with my gambling problem. It's early days yet but I actually think I am no longer addicted.

    Read More

    You May Also Like

    Believe In Yourself

    Looking Back

    June 28, 2008
    Mental Health

    Seeing A Psychologist

    February 25, 2007
    Water Cross

    Keeping Spiritually Clean

    May 27, 2007
  • Broke
    All Posts,  Life Skills,  My Gambling Problem

    Believe Your Bank Balance

    June 14, 2007 / No Comments

    I've been fighting the urge to gamble tonight and it has led to me coming up with a new slogan that I hope will help me beat my gambling addiction.

    Read More

    You May Also Like

    Jonbenét Ramsey Sad Teddy

    JonBenet – My opinion.

    August 19, 2006
    Make Money

    Outraged

    October 21, 2011
    Good Christian

    On Being A Good Christian

    March 14, 2017
  • Computer Problem
    All Posts,  Life Skills

    Pessimism, Paranoia And Post Traumatic Stress Disorder.

    November 18, 2006 / No Comments

    A trojan horse on my computer triggers pessimism and paranoia. These activate my PTSD and my reactions cause more harm than the trojan itself!

    Read More

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    Tv Spewing Rubbish

    TV Or No TV

    December 24, 2006
    Germ

    You Reap What You Sow In Your Children

    November 19, 2006
    Meaning Of Life

    The Meaning Of Life

    March 8, 2008
  • Blood Money
    All Posts,  Life Skills,  My Gambling Problem

    Addiction

    October 12, 2006 / No Comments

    Some information about addiction and how I handled my lapse back into my gambling addiction. The difference between a lapse and a relapse and the use of positive self-talk to prevent relapse.

    Read More

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    Rage

    Pedestrian Rage

    January 28, 2007
    Lose Weight

    Diet Update

    March 12, 2008
    Before Op

    The Countdown

    February 9, 2012
  • Fear
    All Posts,  Life Skills

    Trust, Self-Talk and Support.

    September 10, 2006 / No Comments

    The situation at work turns out to be due to a mistake I have made. This entry describes how I trusted my co-worker to be supportive of me and used positive self-talk to work through it.

    Read More

    You May Also Like

    Honesty Best Policy

    Honest Parenting

    January 21, 2007
    Sol Galaxy Mall Free Dinner Rip Off

    SOL, Galaxy Mall, Free Dinner Rip Off

    September 16, 2006
    Img

    Ethiopian Cuisine

    June 30, 2007
  • Paranoia Panic Self Talk Persistence
    All Posts,  Life Skills,  My Faith

    Paranoia, Panic, Self-Talk and Persistence.

    September 8, 2006 / No Comments

    Another incident at work triggers paranoia, pessimism and panic in me. This is the story of how I used positive self-talk to cope with my feelings and reactions to the situation.

    Read More

    You May Also Like

    Three Faced

    Three Paths To Murder

    June 22, 2007
    Dumb Dude

    Pimp My Bride

    January 4, 2007
    Child Hug Lion

    I’m Not The Only One

    January 12, 2007
  • Pessimism Anxiety Self Talk
    All Posts,  Life Skills

    Pessimism, Anxiety and Self-Talk

    September 5, 2006 / No Comments

    The details of how I used several life-skills to cope with an incident at work. The incident caused anxiety, fired up my habitual pessimism and created panic in me.

    Read More

    You May Also Like

    Grumpy Kitty

    Feeling Empty

    December 15, 2007
    Mountain Church

    Back To Church

    May 31, 2010
    Deft Scam

    The Scam Game

    August 19, 2007
  • Deceive
    All Posts,  Lessons From God

    You can’t believe everything you tell yourself.

    August 29, 2006 / No Comments

    The tale of my arrogant attempt to save the soul of a priest and how God taught me to question the excuses I give myself for my own behaviour.

    Read More

    You May Also Like

    Faith

    Faith

    February 15, 2012
    Fist

    Abusers Are People Too.

    November 12, 2006
    Calendar 28th December 2008

    Season’s Greetings

    December 28, 2008

SPOTLIGHT POST

  • Feeling OverwhelmedFeeling Overwhelmed

Reason to Live

  • Emma South East London UK
    Things can go wrong during suicide attempts. I've heard things can happen with people ending up paralyzed or with a lot of brain damage. There...
  • Daisy
    You'll never know what would've happened. Help and joy might have been 5 minutes away, but it'll be too late. You'll have made a rash...
  • Alla
    I've seen the grief of a parent who has lost their child and I would never put my mom through that pain. When she passes,...
  • Deb
    My #1 reason to live is what if I am wrong. When I've gotten severely depressed, the reason I wanted to die was so that...
  • Rae
    I am a traumatically brain injured adult and have suffered more social abuse and personal relationship abuse then I care to go into. I definitely...

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