I have been on antidepressants for over a year now so I thought it was time to take a look at how my depression is going.
I have spent a lifetime dealing with the wounds left behind from being abused as a child. Now I am being asked to feel my pain not repress it.
I had my second session with the psychologist yesterday. This time she performed EMDR on me and somethng major has changed in me.
I'm starting therapy again soon. I have been thinking a lot about what to expect and how to deal with it. This entry explores my thoughts about the subject.