My battle with weight gain and loss
I'm doing well on the diet but I face the biggest challenge yet as I am being parted from my diet company for a whole week soon.
I have been on my diet for 12 weeks now and it's wearing thin. I am sick of going without my usual foods but I can't give up yet.
The only thing you can be sure of in this life is you can't be sure of anything. Or can you?
I resisted all temptation to break my diet until Christmas day but I couldn't resist the black forest cake.
It is day five of week four of my Lite-n-Easy diet and I am starting to see results. Christmas temptations are not getting to me or not yet anyway.
I'm feeling empty and discontent and it isn't just because I can't eat much. Eating does, however, seem to have been the antidote to these feelings until now.
I'm still alive and I have cut back on the diet coke but my stomach doesn't seem to be able to recognise fruit and vegetables as real food so I'm almost always hungry or peckish.
God spoke to me about my health. He wants me to cut back on the diet coke. This entry tells why.
It is day one of my new diet and I feel thinner already. The day began well but it isn't ending too happily.